REBT UKMar 12, 20212 minREBT and the Buddhist notion of "non-self"One of the major developments of modern CBT has been the 'third wave' approach, such as MBCT (Mindfulness-Based Cognitive Therapy), ACT...
REBT UKJul 26, 20203 minThe Preference: An often overlooked element of REBT Preferences in REBT don't always get the attention they deserve. We highlight some ways to unlock the power of the Preference.
