top of page
Search


REBT UK
Mar 12, 20212 min read
REBT and the Buddhist notion of "non-self"
One of the major developments of modern CBT has been the 'third wave' approach, such as MBCT (Mindfulness-Based Cognitive Therapy), ACT...
572 views0 comments


REBT UK
Jul 26, 20203 min read
The Preference: An often overlooked element of REBT
Preferences in REBT don't always get the attention they deserve. We highlight some ways to unlock the power of the Preference.
788 views0 comments
bottom of page