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    REBT UK
    • Mar 12, 2021
    • 2 min

    REBT and the Buddhist notion of "non-self"

    One of the major developments of modern CBT has been the 'third wave' approach, such as MBCT (Mindfulness-Based Cognitive Therapy), ACT...

    339 views0 comments
    REBT UK
    • Jul 26, 2020
    • 3 min

    The Preference: An often overlooked element of REBT

    Preferences in REBT don't always get the attention they deserve. We highlight some ways to unlock the power of the Preference.

    277 views0 comments
     

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